My name is Abdullah AlAwadhi and I’m an ISSA (International Sports Science Association) Certified Fitness Trainer. Owner of AbbyDFitness. I made this blog so I can learn from my experience and share my Fitness lifestyle with whom interested. I’m an expert personal trainer ready to educate and train clients in the performance of safe and appropriate exercises to effectively lead their clients to optimal health.Ready to assest my client in:
• Exercise Programming
• Exercise Physiology
• Functional Anatomy and Biomechanics
• Assessments and Fitness Testing
• Nutrition and Weight Management
Fitness Plan using different technique of Strengh training, Interval Cardio, and Sport specifics
I’m your fitness buddy!