Workout 6: Close to the top

Close to the top – gym needed

Jump Pull ups x 15

Military Press x 15

Squat x 15

Rowing Machine 250m

rest 2 min. repeat 4 times

Download our AbbyDFitnes Mobile Application for daily workouts. Find it on www.AbbyDFitness.com

 

 

 

About AbbyDFitness

Owner of TFW Kuwait. www.tfwkuwait.com

Posted on 06/10/2012, in Daily Workout, Recovery, Total Body Training, Weight Loss tips. Bookmark the permalink. Leave a comment.

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