Workout 30: High Steps

High Steps


Burpees x 100

Rest 2 min.

Jump Rope Skips x 500

Rest 2 min.

High Steps x 50

Rest 2 min.

Walking Lunges x 50

That’s it

Download our AbbyDFitnes Mobile Application for daily workouts. Find it on


About AbbyDFitness

Owner of TFW Kuwait.

Posted on 30/09/2012, in Daily Workout, Exercises, Experience, Fitness program, Moves, Total Body Training, Weight Loss tips and tagged , , , . Bookmark the permalink. Leave a comment.

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