Mobile App for training

I’ve downloaded this cool app for Interval training.

image

it helps me with time settings and rounds and you can achieve your training target effeciently.

image

Now Interval training is basically exercise which consists of activity at high intensity for a period of time, followed by low intensity exercise for a period of time. These ‘sets’ are repeated.

It helps me burn fat at faster rate and shape my body faster than any exercise. I recommend doing Interval training using thia app.

If you want to design am interval training to burn fat and shape your body faster the let me help you. Go to www.abbydfitness.com

About AbbyDFitness

Owner of TFW Kuwait. www.tfwkuwait.com

Posted on 29/01/2012, in Fitness program, Fitness Tools, Total Body Training, Weight Loss tips. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: